Mind Games includes all 32 of Mindware’s brain exercising games. All games include
your score history and graph of your progress. The main app shows a summary of your best games and today’s scores on all games. Using some principles of standardized testing, your scores are also converted to a standardized scale so that you can see where you need work and excel.
Night Owl – Sleep Coach: This app is self-help program for insomnia based on Cognitive Behavioral Therapy for Insomnia (CBT-I). The app is an innovative step-by-step program for insomnia developed by psychologists. The app is available for Android and Apple iOS.
Stress Reduction Audio: Want to better learn how to relax? Stress Reduction-Audio contains three guided relaxation techniques to guide you through the process of becoming more fully relaxed. Be sure to try Stress Reduction-Audio-Free first, to see if the techniques help you to become more relaxed.
FoodBrain: FoodBrain is a collection of brain training games to help change eating habits (currently only available on Android). For some, that may mean losing weight. For others, it may mean eating more fruits and vegetables. A recent research study using a similar technique found that a similar task to one of our games helped people lose weight. We have added additional tasks to help biased attention, improve self-monitoring, and hopefully condition your automatic brain to prefer healthier food choices. We think this is an exciting new application of brain training. We are using this to collect data on whether this type of intervention can work.